Continuous Resistance System (CRS)
CRS is the best resistance system available on the market because it gives you continuous resistance throughout the entire exercise. CRS is as smooth and effective as any commercial gym.
Why is Continuous Resistance important?
Free weights and other strength machines allow you to cheat and only work your muscle one way- concentrically. CRS applies resistance equally in both directions-concentrically and eccentrically.
This means you will burn calories faster because your muscles are working twice as hard. You will develop long, lean, sculpted muscles FAST. As you develop those muscles your metabolism will increase because muscle consumes calories. You will truly reshape your body faster and more permanently than any other exercise machine, fad diet or wild surgery. We guarantee it!
Power Compression Technology
Power Compression Technology utilizes two pneumatic power shocks, capable of withstanding 500 lbs each, and a unique leverage system that works like a wrench tightening a bolt- the further out on the wrench handle you apply pressure the easier the bolt is to turn. It’s simple but it works.
Power Compression Technology allows you to go anywhere from 10 to 210 lbs. of resistance in a single quick shift. That means you don’t have to mess with complicated bows, rods, weight stacks or space-taking free weights. You can fit an entire Health Club in a 57.5" L x 41" W x 62.5" H floor print.
Greater Cable Travel
For every inch that is leveraged, the specially engineered rope moves 4 inches, allowing you an almost limitless range of motion. On other home gyms you just don’t have enough range of motion. It’s not a problem on the NordicTrack Personal Trainer III. You will work muscles you just can’t work on other machines. More muscle engagement means more calories burned and a better body fast.
